We now know that maintaining flexibility is the key to a youthful body, thus the recent popularity of both Yoga and Pilates. Many people utilize these programs in conjunction with various types of aerobic and strength training programs. To meet the demands of a growing fitness market, we carry a full line of affordable, convenient combo packs and accessories. All of these products are synergistically designed to complement each other for a total body workout. Package Includes: A great beginner's workout Advance your workout by adjusting weight 2lb./pair Batwing ankle weights 2lb./pair weighted hand weights Digital pedometer for precise measurement of distance traveled for maximum cardio benefit Tune belt with water bottle Color: Blue Neoprene with Black trim Size: One size fit all WEIGHT: 5 Lbs